Just like all the machines
mentioned above, our bodies would not function properly without a balanced
energy force. If the body has too much -
or too little - electrical energy, it may experience symptoms like headaches,
migraines, sore throats, eat infections or static shocks to let you know that
you are out of balance. You may want to
get rid of the pain associated with these symptoms, but unless you deal with
the maintaining cause - ie electromagnetic stress - problems can keep on
recurring.
Electromagnetic stress is one
of the more unusual and less obvious causes of imbalance in the body. I have successfully treated numerous clients
who literally had a “light bulb moment” (!) when they realised the root cause
of their problems. A simple example is a
teenage client whose constant headaches disappeared the moment she stopped
sleeping with her mobile phone under her pillow. I could quote many other similar cases. In my experience, some people are more
susceptible than others to electromagnetic stress, but problems can arise from
an overactive mind, excessive mental, emotional or physical stress, prolonged
exposure to electrical devices, or fatigue.
So what’s the best way to deal
with electromagnetic stress? Here’s a
list of suggestions:
- Keep your
mobile phone at least four feet away from your body whilst sleeping (NEVER
put it under your pillow!). This
helps your body cells to relax, and your mind will feel the benefits.
- Children and
teenagers should switch their phones off completely whilst in school. Even if the phone is in your bag, it is
still in your energy field, meaning you may become overcharged with
electricity, potentially making it difficult to concentrate and making you
feel ungrounded.
- If you do leave
your phone switched on, use a protector shield or black tourmaline crystal
to absorb some of the electromagnetic waves and protect your energy field
(mobile phone protectors and black tourmaline crystals are available from
my clinics).
- Take regular
breaks from electrical devices - don’t sit for hours on end in front of
the TV or computer, and limit the length of calls on your mobile - maybe
even leave it at home one day a week!
- Consciously
take three deep breaths often, just to allow oxygen to be dispersed around
your body. Breathing deeply will also
help you to feel more grounded.
- Be aware of what
you are thinking, and detach from the drama in your life. Be kind to yourself in your thoughts and
actions, and the universe will respond in kind, bringing greater calm,
balance and health into your life.
